If you’ve ever resisted or been afraid of your uncomfortable feelings, this one’s for you. I explore why embracing our feelings is so vital to our well-being and freedom, and I address the two most common fears my clients share with me when it comes to feeling their feelings. I also offer some ideas about how to grow the skill of feeling your feelings—and why it’s so incredibly worth it.
Visit my website: www.erinmerrihew.com
Follow me on Instagram: @erinmerrihew
Add me on YouTube: www.youtube.com/erinmerrihew
💌 Let me know what you want to hear on the podcast!
📄 Download my FREE Feelings & Needs List
🪷 Get my Mantra Deck for Healing & Empowerment
Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew
If you’ve ever resisted or been afraid of your uncomfortable feelings, this one’s for you. I explore why embracing our feelings is so vital to our well-being and freedom, and I address the two most common fears my clients share with me when it comes to feeling their feelings. I also offer some ideas about how to grow the skill of feeling your feelings—and why it’s so incredibly worth it.
Visit my website: www.erinmerrihew.com
Follow me on Instagram: @erinmerrihew
Add me on YouTube: www.youtube.com/erinmerrihew
💌 Let me know what you want to hear on the podcast!
📄 Download my FREE Feelings & Needs List
🪷 Get my Mantra Deck for Healing & Empowerment
Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew