Do you tend to put other people's needs above your own? Is it hard for you to acknowledge and ask for what you need, let alone receive it? In this episode I explore why so many of us glorify self-sufficiency and needlessness, and what I find problematic about this mentality. I share about an experience in which I learned firsthand the importance of asking for my needs. I also share the most common core belief that keeps us from acting on what we need, and I offer some ideas about how to break the trance of self-sufficiency and start identifying, embracing, and asking for what we need.
🌈 Join my Free 3-Day Challenge: Unlock Your Authenticity, starting 5/31!
Visit my website: www.erinmerrihew.com
Follow me on Instagram: @erinmerrihew
Add me on YouTube: www.youtube.com/erinmerrihew
💌 Let me know what you want to hear on the podcast!
📄 Download my FREE Feelings & Needs List
🪷 Get my Mantra Deck for Healing & Empowerment
Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew
Do you tend to put other people's needs above your own? Is it hard for you to acknowledge and ask for what you need, let alone receive it? In this episode I explore why so many of us glorify self-sufficiency and needlessness, and what I find problematic about this mentality. I share about an experience in which I learned firsthand the importance of asking for my needs. I also share the most common core belief that keeps us from acting on what we need, and I offer some ideas about how to break the trance of self-sufficiency and start identifying, embracing, and asking for what we need.
🌈 Join my Free 3-Day Challenge: Unlock Your Authenticity, starting 5/31!
Visit my website: www.erinmerrihew.com
Follow me on Instagram: @erinmerrihew
Add me on YouTube: www.youtube.com/erinmerrihew
💌 Let me know what you want to hear on the podcast!
📄 Download my FREE Feelings & Needs List
🪷 Get my Mantra Deck for Healing & Empowerment
Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew