Aligned Inside
Get ready to experience new levels of well-being, fulfillment, connection, and joy—all by unlocking the inner freedom to embody the truth of who you are. Join us weekly to align your energy, listen to your intuition, and embrace all the dimensions of your humanness on this beautiful journey toward creating a life that feels truly aligned inside.
Aligned Inside
Our Feelings Are Portals To Our Freedom
If you’ve ever resisted or been afraid of your uncomfortable feelings, this one’s for you. I explore why embracing our feelings is so vital to our well-being and freedom, and I address the two most common fears my clients share with me when it comes to feeling their feelings. I also offer some ideas about how to grow the skill of feeling your feelings—and why it’s so incredibly worth it.
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Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew