Aligned Inside
Get ready to experience new levels of well-being, fulfillment, connection, and joy—all by unlocking the inner freedom to embody the truth of who you are. Join us weekly to align your energy, listen to your intuition, and embrace all the dimensions of your humanness on this beautiful journey toward creating a life that feels truly aligned inside.
Aligned Inside
Breaking The Trance Of Self-Sufficiency
Do you tend to put other people's needs above your own? Is it hard for you to acknowledge and ask for what you need, let alone receive it? In this episode I explore why so many of us glorify self-sufficiency and needlessness, and what I find problematic about this mentality. I share about an experience in which I learned firsthand the importance of asking for my needs. I also share the most common core belief that keeps us from acting on what we need, and I offer some ideas about how to break the trance of self-sufficiency and start identifying, embracing, and asking for what we need.
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Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew