Aligned Inside

How To Let Yourself Be Seen For Who You Are

Erin Merrihew Episode 6

If we measure our value by our ability to help and serve others, we often forget to factor our own humanity into the equation—and this can come at a high cost to our  authenticity. In this episode I share a recording of a live talk I led about stepping out of the roles we think we're supposed to play in our relationships, examining our codependent tendencies, and bringing more authenticity to the table in our connections so we can be seen for who we truly are.

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Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew